24 Solar Terms SeriesRain Water – Sacral Chakra Healing + Dragon's Beard Candy
Flow Like Sweetness
During the Rain Water solar term, all things are nourished and become soft. Through Sacral Chakra healing and mindful tasting of Dragon's Beard Candy, awaken creativity and emotional vitality.
Rain Water Solar Term
Rain Water is the second solar term of spring. The weather warms, ice and snow melt, and rainfall increases. All things become soft and sweet from water—the perfect time to nourish body and mind and awaken creativity. In Traditional Chinese Medicine, 'Kidney essence is like water, Liver qi is like wood.' The Sacral Chakra corresponds precisely to this energy cycle where kidney water nourishes liver wood.
Three-Part Course
Mindful Meditation Practice
With gentle breath guidance, help body and mind settle like the earth receiving spring rain, returning to present moment stability
Sacral Chakra Sound Healing with Body Scan
Under Sacral Chakra sound healing, accompanied by body awareness practice, clear internal blockages and awaken energy that flows soft like spring water
Mindful Seasonal Food Tasting
Under the guidance of the course instructor, learn to experience the changes of food in the mouth
Sacral Chakra
The Sacral Chakra is located in the abdominal area around the navel, below the sternum. In TCM theory, 'Kidney essence is like water, Liver qi is like wood.' The Sacral Chakra corresponds to this energy cycle. It represents creativity, fertility, and intimate relationships. When the Sacral Chakra energy is balanced, we feel emotional flow and creative inspiration.
Dragon's Beard Candy
Dragon's Beard Candy is thread-like and silky, symbolizing flow, creativity, and joy. Just as trees need ample water to nourish them, our body's energy centers flow and stretch like silk threads.
What's Included
- Guided meditation instruction by Grace Hau
- Sound healing with singing bowls
- Seasonal mindful food tasting
- Tea & light refreshments
- Take-home practice guide (PDF)
Who Is This For
- Busy professionals seeking stress relief
- Anyone curious about mindfulness
- Those looking for a creative mental reset
- No prior experience required
Fee
HK$480