Sound is an energy, and so is our body and mind.

combines the three healing modalities of Tea, Sound, and Healing to offer you a unique healing experience.

A two-day course in Mindfulness-Based Cognitive Therapy (MBCT-L)

How to Love Yourself and Your Significant Others

Chinese calligraphy is a traditional writing art with aesthetic appreciation value. The hands-on workshop offers a safe space to express your feelings through art.

Every woman deserves to learn to love, be loved, accepted and celebrated for who she is.

hrough this Japanese Matcha workshop, you will learn the basics of the Japanese Tea Ceremony.

Tea and Sound Healing - combines the three healing modalities of Tea, Sound, and Healing to offer you a unique healing experience.

With our training courses,You can learn valuable sound healing skills and have a trans-formative, life-changing experience.

Tea and Sound Healing - combines the three healing modalities of Tea, Sound, and Healing to offer you a unique healing experience.

The immersive experience of nature sound bath happens with gentle guidance, body-mind connection, meditation and visualization.

Mandalas are used as a form of contemplative artwork to help us meditate, relax and enrich our inner strength.

A celebratory ritual that opens your heart through Flower Mandala&High energy ritual cacao.

"GRAIN BUDS" marks the beginning of summer.

THE HEALING POWER OF NATURE

自然療癒·植物曼陀羅工作坊

正念·墨繪·藝術·療癒

正念·茶療是一種以正念學理為基礎，將正念融入茶道，在品茶過程中練習覺察、觀照自己內心的自我療癒方式。

穀雨，正是品茶嘗鮮最好的時候。

人類不能溝通。撇除言語以外，你聽到伴侶的感受嗎？

Sound Bath

八段錦是古老的健身方法，一般是由八種動作組成，每種動作稱為一「段」。每種動作都要反覆多次，並配合氣息調理（如舌抵上顎、意守丹田）。其動作一般比較舒緩，適合各年齡段的人鍛煉。

通過自由書寫，紀錄腦中的畫面及感受回應積聚在內心深處的情緒垃圾