Seeds & Paws
Every child is a seed of possibility. Every pet is a teacher of presence.
Seeds & Paws nurtures the youngest members of your family — and the furriest ones too. Through age-appropriate mindfulness, creative expression, and animal-assisted wellness, we help kids and pets thrive.
Our programs are designed to plant seeds of emotional awareness early, while honoring the unique bond between children and their animal companions.
Sitting Still Like a Frog Academy
Certified Eline Snel Program
An internationally recognized 8-week mindfulness program for children, developed by Eline Snel. Classes are capped at 8 children for personalized attention.
Little Frogs
Parent and child attend together. Playful mindfulness through stories, movement, and breathing games.
Weather Station
Independent sessions where children learn to observe their inner weather — thoughts, feelings, and body sensations.
Cool & Calm
Pre-teen program addressing peer pressure, self-image, and building emotional resilience through mindfulness.
Mindfulness for Young Minds
Creative, engaging programs that help children develop emotional awareness and self-regulation.
- Emotional awareness through play
- Creative self-expression
- Building resilience early
Kids Tea Ceremony
A simplified, playful introduction to the art of tea — teaching patience, focus, and gratitude.
Creative Expression Workshops
Art, music, and movement sessions that help children express and process their emotions.
Teen Mindfulness
Age-appropriate sessions addressing academic stress, social media, and self-identity.
Mindfulness for Young Minds
Creative, engaging programs that help children develop emotional awareness and self-regulation.
- Emotional awareness through play
- Creative self-expression
- Building resilience early
Kids Tea Ceremony
A simplified, playful introduction to the art of tea — teaching patience, focus, and gratitude.
Creative Expression Workshops
Art, music, and movement sessions that help children express and process their emotions.
Teen Mindfulness
Age-appropriate sessions addressing academic stress, social media, and self-identity.